No two massages are the same as I adapt the techniques used to suit the needs of the individual and can focus on specific areas of tension as requested.  However I'm trained in and use a combination of the following forms of treatment:

• Holistic / Swedish Massage – the classic Western style of bodywork and one of the world's most popular.  Can be both relaxing and envigorating, depending on your mood.  An excellent choice for relieving everyday stress and tension.

 

• Deep Tissue Massage – a corrective and therapeutic technique that works deep into the muscle tissue.  Strokes are slow and pressure is firmly directed at specific areas of tightness. Great if you carry a lot of tension, particularly in the upper back and shoulders.

There's no need to decide which type of massage you'd like prior to booking as each massage is preceded by a consultation where there will be plenty of time to discuss your needs.